DPMF15-15

Flow Arts – For Body, Mind & Soul

The Flow arts is a wholesome activity that uses manipulative props while moving the body, soothing the mind, and elevating the spirit to create a meditative practice that blends dance, play, and coordination. It’s a physical workout that is also a relaxing way to unwind and a captivating performance art with the use of a cunning prop such as: hula… Read more →

DPMF15-7

I find it amazing that so few people take the opportunity to get to know those who live right down the road from them…

I find it amazing that so few people take the opportunity to get to know those who live right down the road from them… Never mind from a different community or background. We need to take the time to get to know all who cross our paths, see the good…. And embrace that. Only then will change occur. Let’s do… Read more →

I want to feel life.

I want to feel life. I want to feel and live through the sad and the happy times. I don’t want to numb myself.. I want to actually feel with my heart the range of emotions our lives have to offer. Embrace the tears and the smiles… Look back at the end of it and think… That was one hell… Read more →